Complete Player Development Program

Info:

REGISTRATION LINK (external):
https://bestshifthockey.playbookapi.com/programs/more_info/class_package/59915/

⬆ Register and make payment at the link above on the Playbook Sports application. Payments are not taken directly on this website.

The Complete Player Development Program is a long-format, integrated off-season training experience designed for Bantam and High School athletes who want to build skill, strength, confidence, and consistency from spring through early fall.

This program combines on-ice training, off-ice performance, mobility, nutrition education, and breathwork into one structured development plan. Athletes train consistently across multiple phases to ensure progress carries into the season.

This is not drop-in training. This is long-term development.

Program Dates

April – September 2026

Who This Program Is For

  • Bantam athletes

  • High School athletes

  • Athletes committed to consistent off-season development

Program Structure

Spring Training (April – May)

Off-Ice Performance Training

  • Strength & conditioning

  • Skill reinforcement

  • Mobility & injury prevention

  • Breathwork & stress management

April & May:  Off Ice Training Monday and Wednesdays

  • 6:00–7:00 pm – PW2 / Bantam 1

  • 7:00–8:00 pm – Bantam 2 / High School

  • Small group format (2 groups of 12 athletes)

April & May: On-Ice Training at VMCC Inver Grove Heights

  • Tuesdays 6:50 - 7:50 PM 

  • Thursday 6:00 - 7:00 PM

Capacity

  • 24 athletes on ice

  • 12 athletes training in-house concurrently

Summer Training (June – August)

On-Ice

  • Mondays & Wednesdays

  • 12:35 – 1:35 pm

Off-Ice / In-House

  • Tuesdays & Thursdays

  • 1:30 – 2:30 pm

  • 2:30 – 3:30 pm

Optional Fridays

  • Open in-house skills session

  • 11:00 am – 12:00 pm

  • Optional and not required

September Training

On-Ice

  • Tuesdays & Thursdays

  • 6:00 – 7:00 pm

Additional in-house sessions

  • Optional readiness, mobility, and breathwork sessions

  • Schedule to be finalized

Training Focus

On-Ice Development

  • Individual skill development

  • Positional training

  • Skating mechanics & edge work

  • Small-area gameplay

  • Game application & decision making

Off-Ice Development

  • Strength & conditioning

  • Skill reinforcement

  • Mobility & injury prevention

  • Nutrition education

  • Breathwork & stress management